Upcoming events
CASI-Qigong
The Yi Jing Jing (Muscle and Tendon Changing Classic) is a qigong exercise set of 12 movements that focus on the health of the joints, muscles, and tendons. The Yi Jing Jing will help you feel more strength, flexibility, and balance.
Class is free for CASI members and $10 for the community.
Heart 2 Heart- A Compassionate Approach on Talking About Grief with Children
Location:
Schuetzen Park
700 Waverly Road
Davenport, Iowa
Event Details:
Illuminate Healing Studio and Emily Gordon Counseling
Join us for a special workshop aimed at helping individuals navigate the sensitive topic of grief with children. This event will feature therapeutic activities including:
A storytelling session
A memory box-making activity
A grief ritual with therapeutic sound
This event is free, but space is limited. Please reserve your spot as soon as possible!
Prairie Oaks Sangha Monthly In Person Meditation
The miracle is not to walk on water. The miracle is to walk on the green earth,
dwelling deeply in the present moment and feeling truly alive.
-Thich Nhat Hanh
Our practice is rooted in the compassionate teachings of Venerable Thich Nhat Hanh and traditions of Plum Village. We are committed to nurturing peace and wellbeing in ourselves, our community, and the diverse natural ecology of our Mother Earth, for they are not separate. Fifteen years ago, the Prairie Oaks Sangha began as a small group of three people, gathering for mindfulness meditation in the beautiful setting of Prairie Oaks Reserve. Over the years, we have grown and evolved, and we now offer weekly online meditation, monthly in-person meditation, and seasonal Days of Mindfulness. All are welcome!
Please arrive 5-10 minutes early to get settled. Opening & welcome; 20 minutes sitting; 5 minute walking; shorter sitting; Dharma reading/talk; dharma sharing; 5 minute closing
CASI-Qigong (Copy) (Copy) (Copy)
The Yi Jing Jing (Muscle and Tendon Changing Classic) is a qigong exercise set of 12 movements that focus on the health of the joints, muscles, and tendons. The Yi Jing Jing will help you feel more strength, flexibility, and balance.
Class is free for CASI members and $10 for the community.
Let's Have a Conversation-Part 1
Caretaker: A Love Story
This touching documentary follows the love story of Rick and Bambi. When Bambi chooses to forgo further cancer treatment and spend her final days at home, Rick steps into the role of her primary caregiver. With previous experience in caregiving, he faces immense challenges, offering an intimate look at the often-overlooked realities of family caregivers in America—the emotional, physical, and financial toll they bear.
Taking Care
Directed by James Keach, this documentary follows Seth Rogen and Lauren Miller Rogen on their emotional journey of caring for Lauren’s mother, who has Alzheimer's disease. Through humor, heart, and determination, Taking Care highlights the resilience of caregivers and the power of community in addressing the pressing challenges of aging and caregiving.
Book Club-It's Ok You're Not Ok
Join me to discuss the book It’s Ok You’re Not Ok by Megan Devine
Grief Ritual
Attendees will experience a grieving ritual followed by a sound bath. A grieving ritual is a symbolic act where we are able to express our grief through mindful actions. Grieving comes in many different forms. This could be related to personal losses, concerns for loved ones’ well-being, environmental concerns, etc.
Cultivating Mindfulness at the Figge Art Museum
Join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries. Practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive. This event will be guided by Becky Nakashima Brooke who is a yoga teacher, qigong teacher, and sound healer. All are welcome. No experience necessary.
End of Life Doulas
Join me at Black Hawk College to learn more about my role as an end of life doula. Please see the class description below.
Learn about end-of-life doulas, also known as EOLDs. These dedicated professionals offer comprehensive, non-medical assistance and solace to individuals who are either preparing for or currently undergoing their end-of-life journey. EOLDs provide a wide range of services, including education, emotional and social support, spiritual guidance, logistical and practical aid, and continued assistance both prior to and following the passing. End-of-life doulas play a crucial role in augmenting and enhancing the care provided by family members and other caregivers, including hospice providers.