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I will be placing my social media accounts on pause for the time being. It’s time to put my smart phone down and connect to my light within, the universe, family, and friends, which will be beneficial and needed at this time.

If you would like to stay in contact with me I am just a phone call, text, email, and/or snail mail away. You can keep up with information about my studio on my website. Don’t hesitate to reach out and connect with me. If you haven’t signed up for my newsletter you can send me your information to do so. That is a great way to keep up with what is happening at Illuminate Healing Studio.

I Can Heal

I Can Heal

Inspired by my journey of healing and the paths I’ve taken I have developed a two part online class event. My first training in becoming a healer was July of 2011. Since then I have been on a journey to heal myself and to heal others. The truth is the healing began in...

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Metta Prayer for Martin Luther King Jr. Day

Metta Prayer for Martin Luther King Jr. Day

Today we celebrate Martin Luther King Jr. I would be remiss if I didn’t share some thoughts on him. He spoke about community, connecting, and peace. That is three things we speak to in yoga as well. I’d like to share Metta with you first. Metta means loving kindness...

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Care for Yourself First

Care for Yourself First

The best thing you can do to support your wellbeing is to care for yourself first. Your body, mind, and spirit will perform better when you put them first and practice any of my classes on Patreon. Because your energy may fluctuate you can pick from any of these 5...

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