fbpx

Today we celebrate Martin Luther King Jr. I would be remiss if I didn’t share some thoughts on him. He spoke about community, connecting, and peace. That is three things we speak to in yoga as well.

I’d like to share Metta with you first. Metta means loving kindness and I think we can all agree that the world needs more of that.

 

“A man dies when he refuses to stand up for that which is right. A man dies when he refuses to stand up for justice. A man dies when he refuses to take a stand for that which is true.” – Dr. Martin Luther King, Jr.

This quote encourages me to look at where I can make a difference in the world. We all can do something even if we begin small. Thich Nhat Hanh says, “Peace is every step” Meaning at each moment we have a choice on how we react and what energy we put out into the world.

You have most likely wondered at some point in your life about what the meaning of life is or why are you here. I think that Viktor E. Frankl speaks to this question well. He said, “As each situation in life represents a challenge to man and presents a problem for him to solve, the question of the meaning of life may actually be reversed. Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.” He speaks to the fact that each of us have our own vocation or specific mission in life to carry out.

My hope is that by sharing this information you are inspired and hopeful for life. Stay well my friend.

I Can Heal

I Can Heal

Inspired by my journey of healing and the paths I’ve taken I have developed a two part online class event. My first training in becoming a healer was July of 2011. Since then I have been on a journey to heal myself and to heal others. The truth is the healing began in...

read more
Care for Yourself First

Care for Yourself First

The best thing you can do to support your wellbeing is to care for yourself first. Your body, mind, and spirit will perform better when you put them first and practice any of my classes on Patreon. Because your energy may fluctuate you can pick from any of these 5...

read more
Candles With A Cause Update

Candles With A Cause Update

CANDLES WITH A CAUSE As the new year was approaching I decided to revisit my candle formulations. I reformulated Be Still and Heal to offer a little more aromatherapy and I am offering an unscented candle as well called Clarity. The candles that have the original...

read more