Qigong and Sound Bath at Nahant Marsh

Qigong and Sound Bath at Nahant Marsh

Qigong and Sound Bath at Nahant Marsh

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Surround yourself with nature at Nahant Marsh while practicing qigong to connect to your body, mind, and environment. Qigong is a gentle exercise. It helps to develop balance, coordination, and flexibility. Through movement and breath work, you may find a sense of inner peace. Practice will conclude with a sound bath. Sound baths help to calm and relax you, making it easier to come into a meditative state of mind. You may want to dress in layers and bring a yoga mat for the sound bath.

Register for this event as well as the 2 following events on the Nahant Marsh website.

Additional Details

Cost - $5 member $10 nonmember

To register for this event email your details to beckynakabrooke@gmail.com

Register using webmail: Gmail / AOL / Yahoo / Outlook

 

Date And Time

08-03-24 @ 10:00 AM to
08-03-24 @ 11:00 AM
 

Location

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